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The Compound Functional Fitness Training in Macon, Georgia

start training today

The longer you wait, the further you're getting from your goal. Those calories aren't burning themselves. Make the commitment to be healthy. We'll be your partner every step (or plank or squat) of the way. Contact us for a FREE class!


Located inside RUSH MMA    

310 6th St

Macon, GA 31201




Class Schedule:

Monday: 6:30am, 6:00pm

Tuesday: 5:00pm

Wednesday: 6:30am, 6:00pm

Thursday: 5:00pm

Friday: 5:30am, 6:30am

And by appointment.